Testicular Cancer Self Check
Checking Yourself for Testicular Cancer
Checking yourself for Testicular Cancer is very important. Testicular cancer is the most common form of cancer in young men ages 15 to 34. For unknown reasons, the disease is about four times more common in white men than in black men. Also, thankfully, it is one of the easiest cancers to self check for.
Only 15 years ago, a diagnosis of testicular cancer was grim news. Ten times as many patients died then as now. But dramatic advances in therapeutic drugs in the last two decades, along with improved diagnostics and better tests to gauge the extent of the disease, have boosted survival rates remarkably. Now, testicular cancer often is completely curable, especially if found and treated early. Having Testicular Cancer is not a death sentence, if the cancer is detected early.
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Identifying Testicular Cancer
Most testicular tumors are discovered by men themselves--either by accident, or while performing a self-examination on each testicle. The usual presentation is of an enlarged, painless lump, occasionally there can be pain. The lump typically is pea-sized, but sometimes it might be as big as a marble or even an egg.
Besides lumps, if a man notices any other abnormality--an enlarged testicle, a feeling of heaviness or sudden collection of fluid in the scrotum, a dull ache in the lower abdomen or groin, or enlargement or tenderness of the breasts--he should discuss it with a physician right away. These symptoms can be caused by conditions other than cancer. But only a doctor can tell for sure, and it is critical to seek attention promptly.
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Testicular Cancer Self Check
Medical professionals say men can greatly increase their chances of finding testicular tumors by testicular self-examination, or also called "TSE". Locating a tumor this way can boost the odds of early intervention and total cure.
Diagnosis of testicular cancer usually starts with self-discovery. It is advisable for men of all ages to do TSEs, not just those in the prime risk group of ages 15 to 34.
TSE is best performed after a warm bath or shower. Heat relaxes the scrotum, making it easier to spot anything abnormal. The National Cancer Institute recommends following these steps once every month:
Step 1. Stand in front of a mirror. Check for any swelling on the scrotum skin. Examine each testicle with both hands. Place the index and middle fingers under the testicle with the thumbs placed on top. Roll the testicle gently between the thumbs and fingers. Don't be alarmed if one testicle seems slightly larger than the other. That's normal.
Step 2. Find the epididymis, the soft, tubelike structure behind the testicle that collects and carries sperm. If you are familiar with this structure, you won't mistake it for a suspicious lump. Cancerous lumps usually are found on the sides of the testicle but can also show up on the front.
If you find a lump, see a doctor right away. The abnormality may not be cancer, but if it is, the chances are great it can spread if not stopped by treatment. Only a physician can make a positive diagnosis.
It's important not to let fear or embarrassment keep you from not checking yourself on a regular basis, or contacting the doctor if you notice anything unusual. Remember, if caught early chances of survival are great. It's your life your dealing with, don't let embarrassment or shyness stop you from possibly saving your own life.
Quoting a Testicular Cancer survivor named Glenn Knies, "Fear shouldn't keep men from doing the TSE, men need not feel self-conscious about touching themselves there. It only takes a few seconds for them to tell if everything's fine. If they find something, they shouldn't be afraid to say something. Wishing it away isn't going to make it go away."
You can help reduce the possibility of testicular cancer by having a fit and healthy penis and exercising the PC muscle using exercises available from Natural Enlargement Programs.
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